It's been extremely (超！) hot every day. The rainy season was over, so I was happy to see the blue skies back, but the heat is unbearable (耐え難い). How do you cope with this weather?
One of the things we should (or must?) do is to stay hydrated (身体に充分な水分がある状態). These days, after fixing breakfast, my mother eats a couple of pieces of watermelon with her hand, standing at the kitchen sink. She usually has the watermelon after breakfast, but she can't wait; she's too thirsty. Looking at her, my sister laughs, but it's my mother's way to fight against this sizzling hot weather.
Drink a lot of water or eat watermelon to beat the heat!
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